Trauma-Informed Therapy

to Help You Build the life you choose

Supporting meaningful change, at your pace, on your terms

A blurred open notebook with a pen on top, and a glass or jar with a reflection of tree branches on the surface, sitting on a dark wooden table.

Therapy is your space to be a messy human. Together we craft a space that allows you to show up however you are and receive the support you need. Life can be demanding and sometimes difficult experiences can affect how we view and navigate the world.

We can feel like we’re treading water without the right guidance. We just want to be seen and heard and know how to move past it all.

Through our work together, we will find ways for you to reconnect to what matters most.

Hi, I’m Sondra

I am a relational and trauma counsellor.

As a counsellor, I truly believe that this journey is yours to navigate, and the right support in place can guide you to the best resources to help chart out your path.

I use a holistic approach to counselling, which means we will look at all areas of your life, identify your resources, and, together with my intuition and skill, work through it. There will be times when I will push you, challenge you, and encourage you to stay the course, but we will do it side by side. Although the work is not always comfortable (as change rarely is), you will find what you need to move forward or let go within a safer space of compassion and understanding.

I invite you to take the first step in your healing journey – don’t hesitate to schedule your free consultation with me now!

Learn more
A woman with long hair, glasses, wearing a denim jacket, sitting indoors with a smile.
“Your present circumstances don’t determine where you go;
they merely determine where you start.”
— Nido Qubein
Logo for Sondra Marcon PsychoTherapist & Doula with a stylized landscape featuring a large tan sun and flowing lines representing waves on a black background.

I am a therapist specializing in anxiety, grief, trauma, and relationships. I help individuals, couples and families overcome barriers in order to lead meaningful and authentic lives.

Service Areas

I currently offer in-person services on Mondays and Wednesdays in Port Hope, ON and Tuesdays and Thursdays in Oshawa, ON. As well as virtual services.

contact me